Many people deal with chronic pain. Even though pain is common, it is not a normal state of being. Chiropractic care has been around for hundreds of years, and science is just starting to discover all of the ways that it can benefit your overall health and well-being.
What Chiropractic Adjustments Are
Chiropractic adjustments are a type of manipulation of the spine. The theory behind chiropractic care is that a misalignment of your vertebrae causes intense or prolonged pain in the neck or back, which can lead to numbness, tingling, soreness and stiffness in your soft tissues. Manipulation of the spine helps it get back into its proper alignment, alleviating the pressure on nerves and soft tissues.
Techniques Used in Chiropractic Care
Chiropractors use several techniques during treatment sessions. Those techniques include the Gonstead technique, manual manipulation, drop table, activator and decompression manipulation. Activator manipulation involves the use of an instrument that delivers gentle impulses to the spine. It is often used on the elderly and for treating people with headaches. The other techniques are hands-on approaches for applying pressure that realigns the vertebrae.
Side Effects of Chiropractic Adjustments
The spinal manipulation of chiropractic care is generally regarded as safe, but there are a few side effects that you should know. Manipulation of the spine could cause a temporary increase in pain. This should only last for a few hours. Another side effect that some people experience from chiropractic care is short-term discomfort or muscle stiffness. A few people develop a headache or feel tired after spinal manipulation.
Who Should Consider Chiropractic Care?
Anyone who frequently has stiffness or pain in their back or neck should consider chiropractic care. People who have had a muscle or other type of soft tissue injury after an auto accident, fall or surgical procedure could also benefit from the anti-inflammatory effects of spinal manipulation. People who have tried other methods of getting rid of their pain should also consider chiropractic care. If pain relief medications only help your symptoms a little, you may find that adding chiropractic care to your regimen helps your situation a great deal.